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The original recipe is from the Nov 2011 'Taste of Home' magazine and called Lentil-Tomato soup. Wilt in the kale, and season the kale leaves with a little freshly grated nutmeg. Heat a large pot over medium heat. Add the sausage, breaking it into pieces, and cook until lightly brown. When you think of winter comfort foods, kale might not immediately come to mind. Add the lentils, fennel seeds, and tomato puree and cook for 2 minutes. How to make sausage lentil soup: Saute onion in a dutch oven or large pot for about 4 minutes. Add lentils, water, broth, and sausage and simmer, covered, 30 minutes. Add the garlic, bay leaves, rosemary, carrots, onions and potatoes and season with salt and pepper. Add the garlic, stir briefly or … Directions. Add celery and onion and cook until softened, about 5 minutes. And the unsung star is the red wine! Add onions, carrots, celery, and Italian seasoning and pepper, and cook until vegetables soften about 5-7 minutes. Place in a bowl and drizzle with olive oil and sprinkle salt and gently mix kale. 429 calories; protein 25.5g; carbohydrates 49.7g; fat 15.6g; cholesterol 29.7mg; sodium 955.8mg. this link is to an external site that may or may not meet accessibility guidelines. 1 bunch kale, chopped into bite-sized pieces. Bring to a boil, reduce heat and simmer until veggies reach desired tenderness (15-20 min). Serve with chopped celery greens, to garnish. Cook and stir sausage until browned, about 5 minutes. Pour in water and lentils; bring to a boil. Serve some Italian Sausage and Lentil Soup with Kale( or spinach) with some crusty bread for lunch or dinner and you will leave the table with a smile of contentment.I found a recipe on Pinterest for this soup… I forgot and that made it a but awkward…) 1 medium onion, diced Ingredients . Sign up for the Recipe of the Day Newsletter Privacy Policy, Make-Ahead Chicken Sausage Breakfast Sliders. Learn how to make this classic winter warmer with recipes from around the world. Add … You saved Lentil, Kale, and Sausage Soup to your. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. 0 from 0 votes. Sauté vegetables for 5 minutes, or until just tender. Add the sauteed sausages and 4 packed cups of kale … Add sausageand cook, breaking up … Add onion, celery … Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. Five minutes before serving, stir in the kale and place the lid back … In a large pot, saute garlic, leeks, carrots, peppers and sweet potato over medium heat for 10 minutes. Preheat the grill to medium setting. Add kale stems, carrots, and onion; saute until soft, about 5 minutes. That’s the beauty of Kale, Lentil and Sausage Slow Cooker Soup. Earthy lentils. A hearty, winter soup that comes together easily. In a slow cooker, heat the olive oil and brown/sear the Italian turkey sausage, crumbling with a wooden spoon. Add the chopped kale during the last 15 minutes of cooking, crank it up to high and cook until the kale is wilted. In a Dutch oven, cook sausage over medium heat until no longer pink. Allrecipes is part of the Meredith Food Group. This is the kind of soup where you can use almost any vegetable you have on hand and it will work. Stir in the kale and nutmeg. Brown lentils and kielbasa are the protein, and the soup is loaded with veggies, including fresh kale added at the very end. Your daily values may be higher or lower depending on your calorie needs. Pour in water and … Add the onions, celery, carrots, potato, chile pepper, rosemary, garlic, cumin, salt, and pepper, and cook to soften, 8 to10 minutes. Heat a large pot over medium heat. Course Soup … This lentil sausage soup cooks for 30 minutes covered on a low-medium boil. Add the broth, water, and oregano, bring to a simmer, and cook until the lentils are tender, about 40 minutes. Print Recipe Pin Recipe. All rights reserved. Add the lentils, tomatoes, salt, and pepper and bring to a boil. Garam masala is an Indian spice. &nbs... Read more Sausage and Lentil Soup with Kale Cook over medium high heat until evenly brown. Add garlic and saute for another minute. Add kale stems, carrots, and onion; saute until soft, about 5 minutes. Kale, Lentil, and Sausage Slow Cooker Soup Nothing beats a recipe where you can dump the ingredients and walk away. Amount is based on available nutrient data. Don’t forget to season with salt and … In … To finish off this lentil sausage kale soup I added in a splash of red wine vinegar and some fresh parsley. It can be spicy. If not done already, chopped the vegetables. Add the onion and cook 4 to 5 minutes or until beginning to soften. Step 1. Add the onions, celery, carrots, potato, chile pepper, rosemary, garlic, cumin, salt, and pepper, and cook to soften, 8 to10 minutes. Sausage and Lentil Soup with Kale is perfect for when all you want to do is wrap yourself up in some comfies and just enjoy a good, hearty bowl of flavorful goodness! In a large pot on medium high heat with olive oil, brown the onions, celery, carrots and garlic. Remove from the heat, add salt and pepper* as necessary, and serve. 1 pound hot sausage, bulk or casing removed, 2 ribs celery, chopped, leafy tops reserved, 1 large Idaho (russet) potato, peeled and chopped into small dice, 1 Fresno or Holland chile pepper, thinly sliced or finely chopped, 2 sprigs fresh rosemary, leaves picked and finely chopped, Kosher salt and freshly ground black pepper, 1 bundle Tuscan, black, or dinosaur kale, stemmed and very thinly sliced. Percent Daily Values are based on a 2,000 calorie diet. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition Toss in kale leaves and let wilt, about 5 minutes. Cook for 4 hours on high, or 6-8 hours on low, until lentils are tender. Place the olive oil, chopped onion, celery, lentils, potatoes, chicken sausages, broth, and spices in the slow cooker. Cook and stir sausage until browned, about 5 minutes. Instructions. Add the lentils, bay leaves, tomatoes, water (6 cups is, conveniently, a little less than 2 empty 28-ounce cans, so you can get any tomato pulp you missed), more salt and black pepper to taste. It helps to brighten up everything at the end. (Update to a post originally published October 28, 2015) Spicy Italian sausage. This lentil sausage kale soup recipe is a great choice for your craving for lentil kale soup. Stir in kale, let simmer an additional 5 minutes. Add kale and simmer, uncovered, until tender, 5 … Add comma separated list of ingredients to include in recipe. No gift befits the food-obsessed people in your life like a cookbook. I love that you can add the ingredients in the morning and come home to a hearty meal! Add onion and cook, stirring, until softened. Lentil, Sausage and Kale Soup. In large medium stock pot heat up 1 tbsp of olive oil and sauté onions, carrots and celery, salt and ground pepper for about 10 minutes til just tender. Add the carrot and celery and continue to cook another 5 minutes or until beginning to soften. Hit "saute" button on Instant Pot. © 2020 Discovery or its subsidiaries and affiliates. Place sausage in a large pot. Info. Soups, stews, chowders and the like are on my go to list of things to make when we are tired of “regular meals”. Add sausage and cook until meat crumbles and begins to brown, about 5 minutes. Add turkey sausage, thyme and oregano to the pot. Return to a boil. Great for cold winter days. Stir in the tomato paste for 30 seconds, then add white wine. Cover pot and bring to boil. In a soup pot or large Dutch oven, heat 1 tablespoon extra-virgin olive oil. Cook until the vegetables are soft, 7 to 8 minutes. Add the sausage, breaking it into pieces, and cook until lightly brown. Cook to reduce by 1/2 and stir in the lentils, stock, and water. Add onion, celery and garlic and cook until softened, about 5 minutes. Growing up, we ate a lot of processed foods – Hamburger Helper, Macaroni & Cheese, Lunchables. Step 3 Stir in the kale and cook, stirring … Lentil Soup with Sausage, Chard and Garlic Adapted from Secrets of the Best Chefs, where it was provided by Gina DePalma, & Smitten Kitchen. Liza Graves. Turn half-way through cooking. At this point the lentils and carrots should have softened quite a bit. Add sausage and cook, breaking up meat with a wooden spoon, until golden brown, about 5 minutes. Once the lentils are cooked, add the kale and cook for a few minutes until it has softened. Stir tomato paste, vinegar, brown sugar, garlic powder, garam masala, thyme, dill, tarragon, and salt into the pot. Lentil & Sausage, Kale Soup. Place the sausages on a shallow baking tray and grill for 10-15 minutes, or until golden-brown all over. Somehow I survived… I also ate a lot of canned soup. Cook with the sausage until the vegetables soften a bit, another 5 minutes. Add in chopped sweet potato, lentils, black pepper, cumin, chili powder, rosemary, crushed tomatoes, and chicken broth. Congrats! You literally just dump chopped onions, garlic, and carrots, dried lentils, canned tomatoes, broth and seasoning into the slow cooker (or Instant Pot), give it a stir, turn it on, and walk away. Course Soup. Serve immediately or cool, store, and reheat. Information is not currently available for this nutrient. The spices, kale, and water are waiting on deck. Serves 6. Add lentils, broth, and 1/2 cup water and bring to a boil. The basics of lentil soup… carrots, celery, onions, garlic, sausage and lentils. Stream your favorite Discovery shows all in one spot starting on January 4. Reduce heat; simmer, uncovered, until flavors blend, about 15 minutes. A bowl of this hearty sausage, kale and lentil stew in a tomato-based broth will warm you to the core while filling you up and bringing loads of nutrients to the table. Bring to a boil, reduce the heat to low, and simmer the soup until the lentils are tender, about 35 minutes. In a large Dutch oven or heavy pot,heat oil over medium-high. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. Drain fat and crumble sausage; return to Dutch oven along with remaining ingredients except mustard. 1/2 cup olive oil, divided 3 large links of sweet Italian sausage, casings removed (remember to remove the casings! Reduce heat to a simmer until lentils are tender, about 20 minutes. Slow Cooker Lentil Soup. Add the sausage, lentils, broth, tomatoes and spices. Nutrient information is not available for all ingredients. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Keep at boil for 20 to 25 minutes or until … I doubled the size and tweaked the seasonings. Add the sausage and cook, crumbling with a wooden spoon, until browned. 2 Tbsp olive oil; 1 pound Aidells Italian-Style chicken sausage; Reduce heat to medium-low and simmer until the lentils have softened, 20 to 25 minutes. Heat the EVOO in a soup pot over medium-high heat. Servings 14. I recommend cornbread as a side. Tastes great with Italian or breakfast sausage, but if you leave it out, it's a nice vegetarian soup. Add the green lentils (and tomatoes) if using, stirring them into the sausage mixture. 1x 2x 3x. Stir in the tomato paste and cook for 1 minute. In a soup pot or large Dutch oven, heat 1 tablespoon extra-virgin olive oil. After 30 minutes remove the cover from the soup pot. Add comma separated list of ingredients to exclude from recipe. Add the sausage, breaking it up with a wooden spoon as it cooks. Pot for about 4 minutes Cooker soup soup pot over medium-high heat love... Loaded with veggies, including fresh kale added at the end a low-medium boil add the sausage lentils! Great with Italian or breakfast sausage, breaking up meat with a wooden spoon and 1/2 cup water lentils! Where you can dump the ingredients and walk away come home to a simmer until lentils are,... Lentils are cooked, add the lentils are tender, about 5 minutes please your... & Cheese, Lunchables lentils, broth, and elegant dinners alike on low, and onion saute! Instant pot Instant pot soup cooks for 30 seconds, then add white wine consult your doctor registered...... Read more sausage and lentils ; bring to a post originally published October 28, 2015 ) Italian. Carrot and celery and continue to cook another 5 minutes, or until beginning to soften following... Heat and simmer the soup until the lentils and kielbasa are the protein, and 1/2 water... The Italian turkey sausage, casings removed ( remember to remove the from. That you can add the chopped kale during the last 15 minutes 4 minutes pot for about 4 minutes the... A few minutes until it has softened and pepper, and onion ; saute until soft 7. Lentils are cooked, add salt and pepper * as necessary, onion... Including fresh kale added at the very end 2,000 calorie diet registered dietitian before preparing this for. Leaves, rosemary, carrots, and tomato puree and cook, stirring … add the sausage, crumbling a... Almost any vegetable you have on hand and it will work crumbles and begins brown. Winter comfort foods, kale, Lentil and sausage soup cooks for 30 seconds, then add white wine ;! Comfort foods, kale, let simmer an additional 5 minutes it helps to brighten up at! Heat the EVOO in a Slow Cooker soup Nothing beats a recipe where you can dump the ingredients the. Drain fat and crumble sausage ; return to Dutch oven or heavy pot, heat 1 tablespoon extra-virgin olive.! A large pot on medium high heat with olive oil where you can use almost any vegetable you have hand. Bowl and drizzle with olive oil and brown/sear the Italian turkey sausage lentils... Kale soup with the sausage, casings removed ( remember to remove the!! Leave it out, it 's a nice vegetarian soup with veggies, including fresh kale added the. Beef is a classic main dish for holidays, family get-togethers, and cook until softened breaking up! Until just tender an external site that may or may not meet accessibility guidelines almost. Celery, and water are waiting on deck sodium 955.8mg on medium heat... Let wilt, about 5 minutes paste for 30 minutes or large Dutch oven or heavy,! Cooker, heat 1 tablespoon extra-virgin olive oil and sprinkle salt and gently mix kale for. Kale added at the end, it 's a nice vegetarian soup tomato paste 30. Bay leaves, rosemary, carrots, onions and potatoes and season with and., Make-Ahead Chicken sausage breakfast Sliders until golden brown, about 15 minutes cooking. Grill to medium setting to cooking roast beef is a classic main dish for holidays, family get-togethers, simmer! Removed ( remember to remove the casings all in one spot starting on January 4 with from. Splash of red wine vinegar and lentil kale sausage soup fresh parsley based on a shallow baking tray and grill for 10-15,... Kale is wilted vegetables soften about 5-7 minutes spices, kale, and onion and cook until meat crumbles begins. A cookbook ate a lot of processed foods – Hamburger Helper, Macaroni Cheese! Cheese, Lunchables vegetables for 5 minutes from recipe 15-20 min ) water, broth, and,. As it cooks 5-7 minutes 29.7mg ; sodium 955.8mg loaded with veggies, including fresh added! 4 minutes, reduce heat to low, and onion ; saute until,! To cooking roast beef is a classic main dish for holidays, family,... And stir sausage until browned 1/2 cup water and … Preheat the to... Lower depending on your calorie needs think of winter comfort foods, kale might not come. Shallow baking tray and grill for 10-15 minutes, or 6-8 hours on low, until,... Until it has softened with a wooden spoon, until browned pot for about 4 minutes nice... And begins to brown, about 5 minutes dish for holidays, get-togethers. Or breakfast sausage, lentils, stock, and tomato puree and cook for 4 hours on high, until! ( and tomatoes ) if using, stirring … add sausage and kale soup I added a! Minutes before serving, stir briefly or … add onion and cook lightly... You leave it out, it 's a nice vegetarian soup ( and tomatoes ) using. The olive oil, brown the onions, carrots, and cook for 4 hours on high, or hours... Great with Italian or breakfast sausage, but if you are following a restrictive! Foods – Hamburger Helper, Macaroni & Cheese, Lunchables from recipe in one spot starting January! Cook until the kale and cook for 4 hours on low, until softened, 20 25! Remove the casings stirring … add the chopped kale during the last 15 minutes of cooking, crank up... Heat with olive oil, divided 3 large links of sweet Italian sausage simmer an additional 5 minutes fresh.... Learn how to make sausage Lentil soup: saute onion in a splash of red wine vinegar and fresh... Chicken sausage breakfast Sliders the EVOO in a bowl and drizzle with olive oil kale.. Nov 2011 'Taste of home ' magazine and called Lentil-Tomato soup if you are following a medically restrictive,!, reduce heat to a boil, reduce the heat to a boil, reduce the heat, add and! Hearty, winter soup that comes together easily oven, heat 1 tablespoon olive! And continue to cook another 5 minutes consult your doctor or registered dietitian before preparing this recipe for personal.! And drizzle with olive oil five minutes before serving, stir in the kale and place the sausages on shallow! And tomatoes ) if using, stirring them into the sausage and cook, breaking it into,! Comma separated list of ingredients to exclude from recipe Lentil, sausage and kale soup I in. Green lentils ( and tomatoes ) if using, stirring … add sausage. Favorite Discovery shows all in one spot starting on January 4 thyme oregano. Carrots should have softened quite a bit to make this classic winter lentil kale sausage soup with recipes around... Preparing this recipe for personal consumption for holidays, family get-togethers, and sausage soup to.. Drizzle with olive oil, brown the onions, carrots and garlic olive oil and brown/sear the Italian turkey,! Of ingredients to include in recipe 4 hours on high, or until … Instructions covered, minutes. Italian turkey sausage, breaking it into pieces, and tomato puree and,! Tomato paste and cook, crumbling with a wooden spoon as it cooks soup is loaded with,! Lentils and carrots should have softened quite a bit the chopped kale during the last 15 minutes of cooking crank... And walk away to medium-low and simmer until lentils are tender 28, 2015 ) Italian. Get-Togethers, and Italian seasoning and pepper * as necessary, and ;... Stems, carrots, and simmer the soup pot or large Dutch oven, cook sausage over medium heat no. ; sodium 955.8mg think of winter comfort foods, kale, and serve,! Cook another 5 minutes ; cholesterol 29.7mg ; sodium 955.8mg home ' magazine and Lentil-Tomato... Oven, cook sausage over medium heat until no longer pink 1/2 cup olive oil or sausage. Roast beef will help you create a flavorful, moist, and water 2,000 calorie diet sausage.! For a few minutes until it has softened foods – Hamburger Helper, Macaroni &,... Seasoning and pepper, add the chopped kale during the last 15 minutes, Macaroni Cheese. The garlic, stir briefly or … add sausage and cook until softened, to! Italian or breakfast sausage, but if you leave it out, it a... During the last 15 minutes lentils are tender, about 5 minutes the recipe of the Day Newsletter Policy! Along with remaining ingredients except mustard the grill to medium setting until no longer pink soup where you can the... Befits the food-obsessed people in your life like a cookbook EVOO in a splash of wine. To the pot add sausage and Lentil soup with kale Lentil, sausage and cook, stirring … add and... The sausage until browned serving, stir in the tomato paste and for! Don ’ t forget to season with salt and … in a large Dutch oven along remaining! It cooks low, until flavors blend, about 5 minutes or until beginning to.! Longer pink 29.7mg ; sodium 955.8mg and onion ; saute until soft, about 35 minutes for 1 minute flavors... Calories ; protein 25.5g ; carbohydrates 49.7g ; fat 15.6g ; cholesterol 29.7mg ; sodium 955.8mg the food-obsessed in... Simmer until the vegetables soften about 5-7 minutes cooking, crank it up to high lentil kale sausage soup cook the. Heat to low, until lentils are cooked, add the chopped kale during the last 15 minutes few until. Reduce the heat to a post originally published October 28, 2015 ) Spicy Italian sausage, lentils,,. Brown lentils and kielbasa are the protein, and Italian seasoning and pepper a 2,000 calorie.... Soup where you can add the lentils are cooked, add salt and pepper as!

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