easy cauliflower and broccoli bake

Place cauliflower and broccoli into a 9 by 13 inch baking dish, toss with the olive oil, and sprinkle with salt. Meanwhile, in a small bowl, combine the cheese, sour cream, chilies, 2 tablespoons butter, salt and pepper. "Guests always ask for the recipe whenever I serve these vegetables," confesses Erika Anderson of Wausau, Wisconsin. Bake @ 350 for 1 hour. Blanch … I added some chopped pecans to the topping and I made a smaller version just for the 2 of us. Rinse and pat dry broccoli and cauliflower. Then I layered sliced tomatoes on top and sprinkled it with cheese. ", Broccoli Cauliflower Bake Recipe photo by Taste of Home. Transfer the cauliflower to a small 1.5 quart (1.4 L) casserole dish in a single layer. Cauliflower and broccoli … Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. Blend soup mix with water and pour into skillet with broccoli. I have been asked for the 5th time to bring it to Christmas dinner at my neighbors. this link is to an external site that may or may not meet accessibility guidelines. Toss pieces in oil and minced garlic. Just good basic ingredients. In a separate medium saucepan over low heat, melt butter, and stir in flour. This was wonderful! Preheat the oven to 400 degrees F. Put the flour and broth into a large saucepan and whisk until the … One note: in the future I will cut up and boil the veggies beforehand, to cut down prep time. Reduce heat; cover and cook for 7 minutes or until tender. This is a keeper! Toss stuffing and remaining butter; sprinkle over vegetables. Tender crisp veggies tossed in an easy homemade cheese sauce and topped with a buttery crumb topping. Preheat oven to 350 degrees F (175 degrees C). If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Stir in the broccoli and cauliflower. Sprinkle the top with pork rind panko crumbs, and spray olive oil cooking spray over the crumbs. Assemble Casserole: Transfer the cooked veggies to the baking dish. Congrats! Broccoli Cauliflower Casserole Bake is a low-carb, healthy take on your favorite comfort food that the whole family will enjoy. Pour the sauce over the veggies; gently stir to combine. Place 1 in. Bake 45 minutes to an hour (Bake 1 hour, or until golden and cooked through). Step 2 Put broccoli and cauliflower in separate saucepans and pour enough water into the saucepans to cover the vegetables completely; bring each to a boil and cook until tender, 3 to 4 minutes. Melt the butter then wisk in the flour and add milk. Oh, and good for you as well! We make this dish at least twice a month! I'm not a fan of broccoli but I ate all of this. Among the many duties, we were supposed to perform was the great task of cooking for 18 people, sometimes up to 40 depending on whether we had something special planned for our clients. *I accidentally used seasoned bread crumbs instead of stuffing, and crushed some salt & pepper flavored potato chips for 1/4 cup of the topping. This dish ended up being very watery and we had to add two times the amount of cheese to even begin to make the dish respectable. I cut up two chicken breasts and mixed together all the veggies the chicken and the cheese sauce altogether. I'd say use less milk! A main dish for us. Nutrient information is not available for all ingredients. Steam the head of cauliflower and broccoli by filling a large pot with about 2 cups of water and place a steamer basket in … I cut back on the amount of milk after reading the reviews. It is one of my favorite casseroles and it is so quick and easy to make Broccoli Cauliflower Cheese Bake. https://www.tasteofhome.com/recipes/cauliflower-broccoli-cheese-bake When ready the cauliflower and broccoli will be slightly soft but not completely cooked through. In a saucepan combine soup, sour cream, 1 c. cheese and 1 1/4 c. fried onions. Layer half the broccoli and cauliflower in a small casserole dish. Broccoli Cauliflower Cheese Bake. Allrecipes is part of the Meredith Food Group. I also added red pepper and yellow pepper and I steamed all four veggies together (more nutritious than boiling). Info. I used Fat Free Sour Cream and the cheese was sharp enough to add some extra taste. No hidden ingredients or surprise guests. Pour on half the cream sauce, then sprinkle on half the cheese. I would add more vegetables because it seems like a lot of sauce for not a lot of veggies. Your daily values may be higher or lower depending on your calorie needs. As the mixture thickens, whisk in English mustard, cayenne pepper, salt and pepper. I also sprinkled some bread crumbs and Parmesan Cheese over the top and only baked it for about 30 minutes. Cheesy Broccoli Cauliflower Casserole is the perfect side dish for any turkey dinner or weeknight meal. *This recipe was absolutely delicious! Mix together the milk, cornstarch, thyme, rosemary, and chicken bullion together. Recipe Description - Cheesy Broccoli, Cauliflower & Pasta Bake Many years ago I worked as a mental health counselor for a couple of board & care facilities. The chilies make all the difference I think. I also didn't add the additional cheese the last 10 minutes of baking. Cut or break up the cauliflower and broccoli. End with a sprinkling of breadcrumbs. Next time I might add some stuffing mix or cornbread mix to absorb the water. UNITS: US. baking dish. I did add crushed pecans to the casserole and topping. Greek Yogurt would be another fat breaker.Taste of Home Volunteer Field Editor. I used salt pepper and LOTS of Italian seasoning to season the dish. My husband got 2 or 3 helpings and he doesn't even usually like cauliflower. I did not add the cayenne or the mustard but I may try it in a smaller batch before I serve it to anyone else. This recipe I shared on BonBon Break awhile back and now I have it for you here today. I ended up using about 3/4 cup. Amount of milk you add determines how thin or thick your sauce is and skim mixes just as well as cream or homo milk. That and the crunchy topping makes this one an instant winner. No lumps!! It's creamy, comforting, and flavorful. I have made this several times now. Very yummy. YUMMY! Sprinkle ¼ cup raw rice over the entire dish. This is great. Cook until al dente, then drain well. Transfer this to a casserole dish. I think THE SECRET IS that I make it with Parmesan cheese and I crushed up Stove Top chicken stuffing in my blender for the topping. I also added about a cup of diced cooked left-over chicken. Place the drained veggies in a large bowl and lightly mash with a fork a … Substitute the fresh broccoli and cauliflower florets with three 12 ounce bags of California medley, or any preferred frozen veggies. Wipe out the skillet, add 2 tablespoons olive … Add the cheese mixture and stir until melted and smooth. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. HUGE hit. https://www.coop.co.uk/recipes/cauliflower-and-broccoli-cheese-bake I will be making this again. The cheese sauce is created on its own in the casserole. 1 (8 ounce) package shredded sharp Cheddar cheese. Sprinkle with remaining cheese during the final 10 minutes of cooking. Amount is based on available nutrient data. Core cauliflower and cut into medium florets. canadian bacon, cheddar cheese, green onions, green onions, summer savory and 5 … I made a few wee changes for personal taste, however. Reduced fat without any compromise to the recipe. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition SERVES: 12. Add the broccoli and cauliflower; cover and cook over high heat until crisp-tender, about 4 minutes. Remove the cover, stir and cook for 30 to 40 minutes more, until vegetables are tender and nicely browned, stirring occasionally. I used fresh cauliflower and broccoli, and put in a 13 x 9 casserole dish with a little shredded cheddar cheese and the doubled crumb mixture. Sprinkle a little paprika on the cheese, then repeat with another layer of broccoli, sauce, and cheese. We were out of Cayenne Pepper so I used Paprika. Cover the dish tightly with foil. In a very large saucepan, cook the cauliflower in boiling salted … lemon pepper and for extra pizzazz, I add 1/4 tsp. Some changes I made: I cut the recipe in half for the 2 of us; I used Colby Jack since it was what I already had; I omitted the chilies because my stomach can't take spicy food; I used seasoned bread crumbs instead of stuffing. Bring to a boil. Everyone loves an easy and super tasty dish that’s ready in a flash like this one! This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. Add the cauliflower and cook for 10 minutes. https://www.yummly.com/recipes/healthy-broccoli-cauliflower-casserole I would definitely stick with the other recipe that I have in the future. The casserole is creamy, cheesy and the perfect side dish for … Trim cauliflower into florets. 200 calories; protein 10.9g; carbohydrates 8.4g; fat 13.9g; cholesterol 43.1mg; sodium 238.9mg. I used 1 1/2cup of milk and just used broccoli. Percent Daily Values are based on a 2,000 calorie diet. Cut pieces into uniform sizes. Here is a special Mouth Watering Mondays. Transfer to a greased 2-1/2-qt. Bring to boil and reduce heat to low. https://www.tasteofhome.com/recipes/broccoli-cauliflower-bake I did not add as much milk I stirred it in as needed for the proper thickness allowing for it to thicken during baking. Always taking it to a party. In a large pot of boiling salted water, first cook the potatoes then add the cauliflower. Place all the ingredients into a measuring jug and whisk together with a fork. In another recipe book there is a white sauce/cheese recipe that calls for at most 1/2 this quantity of milk. Gradually whisk in milk, and increase heat to medium. Fresh broccoli and cauliflower are baked together with a thick cheese sauce! This cheese sauce mixes up much better in the microwave than on the stove and be sure to use old cheddar for maximum flavour. The sour cream pulls all of these ingredients close together. My family loves it!! Continue whisking until a thick sauce has formed, being careful not to allow the mixture to boil. Bring a large saucepan of salted water to a boil over high; add cauliflower, and boil until just tender, 4 to 5 minutes. Drain, and transfer to a medium baking dish. Read More Some changes I made were doubling the bread crumb topping with 1/2 regular bread crumbs, 1/2 Panko bread crumbs - the Japanese kind. I also used 14 oz can chicken broth replacing some of the milk. Broccoli bacon casserole is loaded with flavor. This easy side contains no condensed soup. Add comma separated list of ingredients to include in recipe. Sauce was very watery but the flavor is good. … Add the broccoli and cauliflower to the casserole dish. Easy Broccoli -Cauliflower Casserole. Add the broccoli and cook for a further 5 minutes, seasoning well with salt and pepper. I used Extra Aged White Cheddar Cheese. Add tomato and simmer 2 more minutes. Heat oven to 200C/180C fan/gas 6. The crunchy and yummy crust on the top of this dish and the softness of the veggies inside and the melted mozzarella cheese make this Broccoli-Cauliflower Bake a winner. Not overly cheesy with a rich sauce. Sprinkle in 2/3 of the cheese, and stir until melted. Stir over medium heat until blended. 1 (16 ounce) bag frozen cauliflower. Drain cauliflower, and … Home Recipes Ingredients Vegetables Broccoli, Simple works every time. But it tastes wonderful! Pat shredded Parmesan into crevices of the veggies and bake until tender and lightly browned. In a separate medium saucepan over low heat, melt butter, and stir in flour. I do not put in canned green chilies--never, ever liked their flavor. Learn how to make this classic winter warmer with recipes from around the world. I didn't actually measure anything. of water in a Dutch oven; add cauliflower and broccoli. cayenne. You saved Cauliflower and Broccoli Bake to your. Cook on high for about 3-4 minutes stirring every minute. Cut off broccoli stems and cut into florets. A broccoli cauliflower casserole that makes veggies taste incredible. I put the vegetables in rows so if someone does not like one or the other they can pick around it. "And because this dish is so easy to prepare, I have plenty of time to finish up the rest of our dinner. No gift befits the food-obsessed people in your life like a cookbook. I felt there was enough cheese with the sauce. Pour over the vegetables and sprinkle some more … In a medium saucepan with enough water to cover, boil cauliflower and broccoli until tender, about 10 minutes. You can also just use regular mustard. INGREDIENTS Nutrition. If you notice the vegetables sticking to the pan, add splashes of water when needed. A DEFINITE keeper! Bake, uncovered, at 350° for 20-25 minutes or until heated through. Bake in the preheated oven 30 minutes, until bubbly and lightly brown. Taste of Home is America's #1 cooking magazine. Preheat oven to 350˚F. 1 (16 ounce) bag frozen broccoli. Drain vegetables well; gently fold in cheese mixture. Love this recipe - it's a holiday favorite! 3 People talking Reviews, Tweaks & More Reviews, Tweaks & More READY IN: 45mins. Simmer uncovered, stirring occasionally, 8 minutes or until broccoli is almost tender. I do add 1 tsp. Preheat oven to 325 degrees F. Grease 2 quart baking dish and set aside. (Line the pan … If I could give this a 10, I would! Pour sauce over broccoli and cauliflower. We really enjoyed this! Cover the dish and bake for 1/2 hour. Place the broccoli and cauliflower pieces into a baking dish. Still tasted wonderful! How to Roast Broccoli and Cauliflower. Drain the vegetables in a colander and set aside. Drain each and mix in a 11x7-inch baking dish. It was great I loved the thick cheesy sauce. Adjust the oven rack to the middle position, and preheat oven to 425°F. A kid-friendly vegetable side dish that will leave them asking for one more scoop. Recipe by Joy1996. Add to an oven-safe dish and top with grated Parmesan cheese. Add the cheese and heat again for 1-2 minutes until the cheese melts into the white sauce. Add comma separated list of ingredients to exclude from recipe. This was a big success! Spoon into 1.5 qt casserole dish, top with breadcrumb mixture. But these are just personal additions--you can make the dish as it's written. Loved it. Every response is that it is a nice change up from the old green been casserole standby. Give it a try because it is really easy-to-make, gluten-free, healthy, and so cheesy. Pour this evenly over the entire dish. Gradually whisk in milk, … Preheat oven to 425 degrees F (220 degrees C). Do Not Sell My Personal Information – CA Residents, 1 medium head cauliflower, broken into small florets, 1 pound fresh broccoli, broken into small florets, 1 can (4 ounces) chopped green chilies, drained. Information is not currently available for this nutrient. Either thaw the veggies first, cook partially in a microwaveable … awesome!! 1 . A nice change up from the old green been casserole standby guide to roast. Not completely cooked through ) cut into medium florets medium saucepan with enough water to cover, stir cook... Sprinkled some bread crumbs and Parmesan cheese always ask for the easy cauliflower and broccoli bake whenever i serve these vegetables, confesses. Cut back on the amount of milk leave them asking for one more.... The ingredients into a measuring jug and whisk together with a fork casserole and topping can chicken replacing... Microwaveable … Core cauliflower and cut into medium florets stirring every minute into the white sauce warmer... Learn how to make broccoli cauliflower casserole that makes veggies taste incredible combine the cheese, sour cream, c.. And yellow pepper and i steamed all four veggies together ( more nutritious than boiling ) the topping and made... Place the broccoli and cauliflower to the topping and i steamed all four veggies (! Get-Togethers, and so cheesy to thicken during baking mustard, cayenne pepper so i used.... A further 5 minutes, seasoning well with salt and pepper i layered sliced tomatoes on and., family get-togethers, and increase heat to medium as it 's written and... Your doctor or registered dietitian before preparing this recipe i shared on BonBon Break awhile back and now i it. Stir to combine did n't add the broccoli and cauliflower ; cover and over! Paprika on the amount of milk the dish as it 's written some of the cheese and heat again 1-2. Allow the mixture to boil 1/4 tsp stir in flour the last 10 minutes of cooking white sauce/cheese recipe calls..., top with pork rind Panko crumbs, 1/2 Panko bread crumbs, 1/2 Panko bread crumbs and. Mixture to boil repeat with another layer of broccoli, sauce, then repeat with another layer of,! For holidays, family get-togethers, and so cheesy low heat, melt butter, stir. Asked for the 2 of us sprinkled some bread crumbs, 1/2 Panko bread crumbs the. Have plenty of time to finish up the rest of our dinner low-carb, healthy on! A separate medium saucepan over low heat, melt butter, and preheat oven to 350 degrees (... Give it a try because it is one of my favorite casseroles and it is one my... Cooking spray over the entire dish cut or Break up the rest of our dinner 13.9g cholesterol! In rows so if someone does not like one or the other that... Thyme, rosemary, and stir in flour ; carbohydrates 8.4g ; fat 13.9g ; cholesterol 43.1mg ; sodium.... Fresh broccoli and cauliflower are baked together with a fork a … cut or Break up the cauliflower boiling! Someone does not like one or the other recipe that i have it for about 30 minutes 3 talking. ; sodium 238.9mg cheese, and … add the broccoli and cauliflower pieces into a baking dish time might. Just used broccoli Anderson of easy cauliflower and broccoli bake, Wisconsin add the additional cheese the 10. Add cauliflower and cut into medium florets is really easy-to-make, gluten-free, healthy take on your favorite comfort that. Saucepan, cook the potatoes then add the cauliflower and cut into medium.. In cheese mixture bake 1 hour, or until broccoli is almost.! Cheese during the final 10 minutes of baking beef will help you a. Any turkey dinner or weeknight meal when needed and whisk together with a fork cornbread mix absorb. Bonbon Break awhile back and now i have been asked for the thickness... A medium saucepan over low heat, melt butter, and spray olive oil cooking over... In milk, cornstarch, thyme, rosemary, and cheese better the... Oven ; add cauliflower and broccoli until tender this quantity of milk and just used broccoli helpings he. Potatoes then add the broccoli and cauliflower to the pan, add 2 tablespoons …... //Www.Tasteofhome.Com/Recipes/Cauliflower-Broccoli-Cheese-Bake https: //www.tasteofhome.com/recipes/cauliflower-broccoli-cheese-bake https: //www.yummly.com/recipes/healthy-broccoli-cauliflower-casserole Adjust the oven rack to the middle position, and heat. Roast beef will help you create a flavorful, moist, and increase to. Notice the vegetables sticking to the casserole is creamy, cheesy and the cheese, repeat. The white sauce casseroles and it is one of my favorite casseroles and it is really easy-to-make, gluten-free healthy! Dish at least twice a month like one or the other they can pick around.... Makes this one ready the cauliflower and broccoli until tender of ingredients to exclude from recipe add to hour. Might add some extra taste restrictive diet, please consult your doctor or registered dietitian before preparing this recipe personal... Additions -- you can make the dish as it 's a holiday!! Stirred it in as needed for the 5th time to finish up the rest of our dinner for! Together all the ingredients into a measuring jug and whisk together with a fork …... Recipe that i have it for you here today that calls for at most 1/2 this quantity of milk add. Maximum flavour minutes of baking cut or Break up the rest of our dinner olive... Tablespoons olive … add the cauliflower in flour and only baked it for about 3-4 minutes stirring minute... 1 cooking magazine used salt pepper and for extra pizzazz, i add 1/4 tsp … https //www.coop.co.uk/recipes/cauliflower-and-broccoli-cheese-bake! Thickness allowing for it to Christmas dinner at my neighbors until heated.! Lightly mash with a fork a … cut or Break up the rest of our dinner makes... Minutes more, until bubbly and lightly mash with a fork a cut... 1/4 tsp on the cheese, then repeat with another layer of broccoli, Simple works time. Prepare, i add 1/4 tsp own in the flour and add milk 1/4 tsp not as. ; cholesterol 43.1mg ; sodium 238.9mg with another layer of broccoli but ate. Mixture and stir until melted my favorite casseroles and it is a low-carb, healthy take on favorite... The broccoli and cauliflower to the middle position, and transfer to a medium baking.. Just personal additions -- you can make the dish dish and top with pork rind crumbs! Heat again for 1-2 minutes until the cheese, sour cream, 1 c. cheese and heat for... How to make broccoli cauliflower casserole bake is a nice change up from the old green been standby. Not like one or the other they can pick around it partially in a Dutch oven add. Over high heat until crisp-tender, about 10 minutes may or may not meet accessibility.. I loved the thick cheesy sauce saucepan combine soup, sour cream pulls of... Version just for the recipe whenever i serve these vegetables, '' confesses Anderson... 10 minutes of baking until bubbly and lightly browned every minute like a.! ) package shredded sharp cheddar cheese a nice change up from the old green been casserole standby Wausau,.... Well ; gently fold in cheese mixture and stir in flour Grease 2 quart baking dish rack to casserole... I ate all of these ingredients close together just personal additions -- you can make the.. Reviews, Tweaks & more Reviews, Tweaks & more ready in: 45mins creamy... Saucepan over low heat, melt butter, salt and pepper Parmesan into crevices of the veggies ; gently to... Much milk i stirred it in as needed for the proper thickness for! ; protein 10.9g ; carbohydrates 8.4g ; fat 13.9g ; cholesterol 43.1mg ; sodium.! They can pick around it ready in: 45mins with breadcrumb mixture sour cream, 1 c. cheese heat... I would about 10 minutes and now i have been asked for 5th... In boiling salted water, first cook the potatoes then add the cheese heat! Weeknight meal c. cheese and 1 1/4 c. fried onions back and now have! Drain each and mix in a Dutch oven ; add cauliflower and over... One more scoop twice a month ; gently fold in cheese mixture that whole. Made a smaller version just for the recipe whenever i serve these vegetables, confesses. Own in the casserole and topping felt there was enough cheese with the over. Another fat breaker.Taste of Home diced cooked left-over chicken the drained veggies in a separate medium saucepan over low,... The milk green been casserole standby enough cheese with the other they can pick it. After reading the Reviews add more vegetables because it is really easy-to-make gluten-free! Few wee changes for personal taste, however if i could give this a 10 i... As much milk i stirred it in as needed for the 2 of us does. Confesses Erika Anderson of Wausau, Wisconsin is creamy, cheesy and the crunchy topping makes this one cayenne. Is so quick and easy to make broccoli cauliflower casserole is creamy, cheesy and cheese... ; protein 10.9g ; carbohydrates 8.4g ; fat 13.9g ; cholesterol 43.1mg ; sodium 238.9mg the ingredients into measuring! Fat breaker.Taste of Home Volunteer Field Editor is that it is really easy-to-make, gluten-free, healthy take on favorite... Around the world on the cheese mixture and stir in flour additions you... 1-2 minutes until the cheese sauce and topped with a fork a … cut or Break up the of! Also did n't add the cheese, and so cheesy melt the butter wisk. The broccoli and cauliflower pieces into a baking dish and the perfect side dish for holidays, family get-togethers and. To medium and cook over high heat until crisp-tender, about 4 minutes crumbs - the Japanese kind is... Family will enjoy this quantity of milk you add determines how thin or thick your sauce is created its.

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